Omega-3 Fatty Acids decrease inflammation in your body and thereby aid in lowering your risk for heart disease, stroke and many other inflammatory conditions. Today’s Western diet contains an excess quantity of Omega 6 oils present in foods made from seeds such as wheat flour and corn oil, which promotes the body’s tendency towards inflammation.
Omega 3 oils combat this inflammation. The American Heart Association (AHA) recommends all individuals eat a variety of fish (preferably oily) at least twice per week.
For individuals with a documented history of coronary heart disease, the AHA recommends 1 gram of eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA) daily.
Individuals who need to reduce their triglyceride level are recommended to take 2 to 4 grams daily.
Nordic Naturals ProOmega 2000 contains DHA of 875 mg and EPA of 1125 mg, with total omega-3 content of 2150 mg per serving (2 soft gels). No gluten, milk derivatives, or artificial colors or flavors. Non-GMO.
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